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I know that I haven’t been active on this account for a while and there hasn’t been a blog post since July, for which I apologise for. I had a busy summer working, travelling and seeing friends and then straight into the busy, intense life of university of which I am loving. I tried to write a post a few weeks ago but the writing just wasn’t flowing. 2020 is less than 48 hours away. Dieting, detoxing and lifestyle companies are advertising everywhere. “Drop those Christmas pounds with…” “better body = better life” “detox after Christmas indulgence” “new year, new you”. All bullshit! Christmas is a period of time to spend with family and friends, enjoy good food and celebrate,* it should not be filled with guilt. However, messages portrayed in the media suggest that as soon as New Year is over you should be detoxing and dieting to start the year well. *Of course, this time of year is difficult for many; whether they are struggling with mental health, suffering from loss, grieving, are alone/away from family or financially unstable, this time is not easy for all.
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RECIPES
RACE RECAPS TRAINING BESIDES RUNNING SELF CARE BACK TO SCHOOL OVERTRAINING THINGS I AM LOVING LATELY TRIATHLON NEW YEAR Month/year
August 2023
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